We can’t avoid falling down sometimes in life.
We can try to control as many aspects as possible in our sphere of influence but life will throw inevitable curveballs at you. And you might get stressed, sad or angry about that. And that is totally OK. We need to become aware of what we are feeling and then to allow for it. To accept it. Your body might know it before you do. You might experience symptoms such as lack of sleep, headaches and back and shoulder pain. Your body is telling you something and you need to listen, to rest and to reset. Accepting how we feel is a big part of our healing journey. Once we allow for something to exist it can turn into something else. You are taking care of yourself first by doing the things that feel right for you. Like Alchemy.
“Jacqueline radiates peace and fun… a rare combination that immediately makes you feel at ease.
- to free you from other people’s thoughts and desires
- taking back your energy
- aligns you for making better decisions for yourself